shentaf04's posterous

RJ Says: Defending a Supercross Championship and season review

After watching the first three supercross races of the 2011 season, I'll share with you what I see at this point.

Two riders that have really impressed me so far are Ryan Villopoto and Trey Canard. Looking at their fitness, their riding technique, their ability to get thru traffic on the race track, both are far beyond what I thought they would be.

I knew Ryan would be fast. But when a rider has been away from racing for a while, as he has, sometimes it takes a while to knock off the rust. Ryan has looked great after his heat races - obviously the training with Aldon Baker has helped him a lot. I can see his fitness, how much he is sweating, and his ability to retain his breath and breathing after both his heats and main events. It's visible that Ryan has leaned down together with Aldon, and he's in awesome condition.

I thought it would take Trey Canard at least half a season in the premiere Supercross class to where he was really comfortable. As I watch Trey in these first three races, there are certain section of the different tracks where he is faster than either Villopoto or James Stewart. Once Trey puts together the whole track, and an entire 20 laps like that - look for him to win some races this year.

Source: http://www.supercross.com/rj-says/rj-says-defending-a-supercross-championship-and-season-review

Mike Bell John van den Berk Marnicq Bervoets Fritz Betzlbacher

Effective Braking for Faster Cornering

Everyone can go fast by hold the throttle pinned on the straights, but it?s when it comes time to slow down that separates the pros from the amateurs.  Next time you are at your local track, watch the fast guys around the track; they are either on the gas or braking.  Slower riders tend to [...]

Source: http://www.mxtrainingblog.com/riding-techniques/effective-braking-for-faster-cornering/

Jimmy Ellis Jeff Emig Harry Everts Stefan Everts

MX Adventures: Leaving the West Coast ... talking with Kevin Windham

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Who dat?

This week I caught up with Kevin Windham. In the video below, Kevin Windham talks about the Superbowl Champions, the NFL's New Orleans Saints, his family, his future plans for racing and beyond.

The Superbowl XLIV champions, the New Orleans Saints, have many fans - among them is none other than the number 14 in Supercross, Kevin Windham. While the NFL season started when Supercross was in its off season, Kevin was able to take part in season tickets to his favorite NFL team - da' Saints. Eventually the 2010 Supercross season got underway in January, which meant Kevin was flying off after those Saturday night Main Events back East to watch the New Orleans Saints Playoff games.

On February 7, 2010 the New Orleans Saints headed to the Superbowl in Miami, Florida and Kevin Windham and his wife Dottie made arrangements to attend this momentous occasion. First, however Kevin had to finish up a Supercross race in San Diego the night before.

Source: http://www.supercross.com/rss-features/mx-adventures-leaving-the-west-coast-taking-with-kevin-windham

Ernesto Fonseca Lauris Freibergs Paul Friedrichs Steven Frossard